Rossmoor Counseling Services presents its Optimum Wellness Lecture Series featuring Matthew Wynn, PhD talking about Promoting Positive Aging. Everyone is aging! But what the process looks like and feels like is different for every person. Wynn goes over what it means to age successfully, highlights common barriers to this and discusses strategies for success. Wynn received his PhD in clinical psychology from Washington University in St. Louis and has over a decade of experience working with older adults. Wynn helps his clients navigate their life transitions and in this lecture he covers conceptions about the aging process, mental health concerns, self-care, mindfulness and also informal and formal support networks to promote positive aging.