Fitness Fun with Keith. Power Balance with Keith Thomas.

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Keith Thomas , physical therapist and Chinese health practitioner, has been working in this field for over 20 years. He explains how power balance is an important part of keeping body health and strengthening the core. Thomas is also a martial arts expert.

Upcoming air times

10/24 at 6:00 AM
10/27 at 2:30 PM
10/28 at 2:00 PM
10/29 at 9:30 AM
10/30 at 6:30 AM