Fitness Fun with Adam. Qigong with Adam Wallace.

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Qigong (pronounced "chee-gung,") is translated from the Chinese to mean "energy cultivation" or "working with the life energy." Qigong is an ancient Chinese system of postures, exercises, breathing techniques.

Upcoming air times

2/27 at 2:00 PM
2/28 at 9:30 AM
3/1 at 6:30 AM
3/1 at 9:30 AM
3/2 at 6:00 AM
3/5 at 2:30 PM