Schedule - January 21, 2024
6:00 AM
Fitness Fun with Keith. Power Balance with Keith Thomas.6:30 AM
Fitness Fun with Dino. Circuit Training with Dino Giannakis.7:00 AM
Spiraling Dragon Qigong with Kaleo & Elise Ching (Part 3)8:00 AM
Time for Ragtime Virginia Tichenor and Marty Eggers9:00 AM
Fitness Fun with Cathy9:30 AM
Fitness Fun with Bob. Lower Body Strengthening with Bob Huff.10:00 AM
End of Life Concerns: When Home Is Not An Option12:00 PM
BookEnds - An Octogenarian Reflects by Jon Foyt1:00 PM
The Spotlight: Broadway Favorites with Dan & Laurie Roldan2:00 PM
Fitness Fun with Sabrina. Zumba.2:30 PM
Fitness Fun with Adam. Tai Chi Chuan with Adam Wallace.3:00 PM
Chamber Music : Kindra Scharich, Jennifer Culp, Jeffrey LaDeur4:30 PM
Just for Ducks5:00 PM
Essentials of a well supplied Grab-n-Go Bag7:00 PM
Mads Tolling and the Mads Men with Special Guest Stella Heath9:00 PM
Classic Arts Showcase
