Schedule - January 25, 2024
6:00 AM
Fitness Fun with Karel. Muscle Conditioning with Karel Nunnink.6:30 AM
Fitness Fun with Bob. Pilates with Bob Huff.7:00 AM
Can Food Be Thy Medicine and Farm Be Thy Pharmacy?9:00 AM
Fitness Fun with Cathy9:30 AM
Fitness Fun with Adam. Tai Chi Chuan with Adam Wallace.10:00 AM
Falls Prevention Event: Falls Prevalence, Prevention, and What Happens Next11:00 AM
Broadway's Musicals as Social Documents with Jonathan Bailey12:00 PM
Dirty Cello2:00 PM
Fitness Fun with Wendy. Mindfulness Meditation with Wendy Beckerman.2:30 PM
Fitness Fun with Ash Harrison - Core Workout3:00 PM
Spiraling Dragon Qigong with Kaleo & Elise Ching (Part 4)4:00 PM
Musica Pacifica "Airs of Caledonia" Baroque and Traditional Music of Scotland and England6:00 PM
Celebrating Robert Burns7:00 PM
Rossmoor Walnut Creek Board Meeting on May 28, 20269:42 PM
Classic Arts Showcase