Schedule - January 27, 2024
6:00 AM
Fitness Fun with Adam. Tai Chi Chuan with Adam Wallace.6:30 AM
Fitness Fun with Wendy. Mindfulness Meditation with Wendy Beckerman.7:00 AM
Spiraling Dragon Qigong with Kaleo & Elise Ching (Part 4)8:00 AM
Falls Prevention Event: Falls Prevalence, Prevention, and What Happens Next9:00 AM
Fitness Fun with Cathy9:30 AM
Fitness Fun with Ash Harrison - Core Workout10:00 AM
Rossmoor Walnut Creek Board Meeting on May 28, 20261:00 PM
Classic Arts Showcase2:00 PM
Fitness Fun with Barbara. Yoga for Health with Barbara Bureker.2:30 PM
Fitness Fun with Dino. Leg Strengthening with Dino Giannakis.3:00 PM
Dirty Cello5:00 PM
Can Food Be Thy Medicine and Farm Be Thy Pharmacy?7:00 PM
Musica Pacifica "Airs of Caledonia" Baroque and Traditional Music of Scotland and England9:00 PM
Classic Arts Showcase
