Schedule - January 28, 2024
6:00 AM
Fitness Fun with Wendy. Mindfulness Meditation with Wendy Beckerman.6:30 AM
Fitness Fun with Ash Harrison - Core Workout7:00 AM
Dirty Cello9:00 AM
Fitness Fun with Cathy9:30 AM
Fitness Fun with Barbara. Yoga for Health with Barbara Bureker.10:00 AM
Musica Pacifica "Airs of Caledonia" Baroque and Traditional Music of Scotland and England12:00 PM
Can Food Be Thy Medicine and Farm Be Thy Pharmacy?2:00 PM
Fitness Fun with Dino. Leg Strengthening with Dino Giannakis.2:30 PM
Fitness Fun with Karel. Muscle Conditioning with Karel Nunnink.3:00 PM
Falls Prevention Event: Falls Prevalence, Prevention, and What Happens Next4:00 PM
Spiraling Dragon Qigong with Kaleo & Elise Ching (Part 4)5:00 PM
Celebrating Robert Burns6:00 PM
Broadway's Musicals as Social Documents with Jonathan Bailey7:00 PM
Dirty Cello9:00 PM
Classic Arts Showcase
