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Schedule

6:00 AM
Fitness Fun with Bob. Lower Body Strengthening with Bob Huff.
6:30 AM
Fitness Fun with Troy. Stretching & Core Conditioning with Troy Hancock.
7:00 AM
Jack Convery and his Band
8:00 AM
Optimum Wellness - Nutrition and Seniors with Dr. James Scala
9:00 AM
Fitness Fun with Cathy
9:30 AM
Fitness Fun with Karel. Muscle Conditioning with Karel Nunnink.
10:00 AM
History of Rossmoor - Part 9 '1990-1995 Coming Together'
10:29 AM
History of Rossmoor - Part 10 'Planning the Future'

See the entire schedule